Relation Between Green Tea And Cancer.

There are numerous studies concerning the antioxidants in green tea and cancer prevention. The antioxidants are unique, found only in the camellia senses plants, some cocoa plants and some types of chocolate. They are called catechins.

Most people know about the vitamins A, C and E. Studies concerning the ability of these common antioxidants to prevent or treat various types of cancer have been mixed. As someone that reads a lot of research studies and subscribes to the New England Journal of Medicine, I can tell you that all scientific studies have mixed results.

There are so many different issues that come into play when using human volunteers or animal models. The most consistent results are seen using cell cultures and lines in controlled laboratory settings. But, major health organizations do not consider those studies "credible evidence" when it comes to claims concerning human health. In the US, in order for a supplement or food manufacturer to make a health claim on their label, they must petition the FDA.

While the FDA has stated that claims concerning a reduced risk of gastric, lung, colorectal, throat, pancreatic and ovarian cancers are not "qualified", they have approved claims specifically relating to green tea and cancer of the breast or prostate.

Most health care professionals believe that prevention is the key to wiping out or decreasing the number of cancers. Early detection is the key to successful treatment, which is why regular physical check-ups are so important.

For prevention, there are two important things that a person can do. Avoid foods, beverages, body lotions and other products that contain known or suspected carcinogens. The list of these items is long.

The second important thing to do is to take a complete nutritional supplement that provides a number of different antioxidants and natural anti-inflammatories. Oxidative stress and chronic inflammation are two of the factors that contribute to cancerous growths and health threatening diseases of all kinds.

Is it possible to prove a connection between the consumption of green tea and cancer prevention? Researchers have noticed a decreased incidence of several types of cancers among people that consume large amounts of the tea on a daily basis.

However, there may be some negative side effects to drinking these teas, due primarily to the caffeine content. The best possible way to get the benefits is with a good supplement. But, you have to shop with care.

The connection between green tea and cancer is not the only benefit that has been studied. The extract has become a popular weight-loss aid. For someone that is interested in the health benefits of regular catechin consumption, those weight loss aids are not a good choice. In fact, they aren't really good for anyone, because they contain additional amounts of caffeine.

The average person will see benefits from 60-100mg per day of a standardized extract, with 80% catechin content. Those with various health problems may want a higher dosage. The green tea and cancer prevention connection may never be proven to the satisfaction of major health organizations. But, there is no doubt that the catechins are good for you.

A better way perhaps is to take a multi-nutrient supplement that I have discovered after extensive research, a powerful nutritional supplement which contains over 70 carefully blended natural ingredients that includes decaffeinated green tea extract that work in synergy with other amazing vitamins, minerals and other herbal extracts.

If you would like to read more about this cutting edge multi-nutrient supplement I take that can have a maximum impact on your health and well being, go to my website now. Your body will thank you for this smart choice.

Joan Gosselin is passionate about maintaining good health by taking quality synergistic products. Visit her website now to read what she has to say about the cutting edge multi nutrient products she recommends after extensive research: http://www.radiant-health.info

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