The shock of knowing that your doctor has diagnosed your disease as cancer can be a chilling experience. Not only are you alarmed, but your family members and friends are also alarmed and concerned as well. They want the best for you and receiving the news of cancer is devastating. Cancer is no respecter of persons. It strikes the rich and poor equally. In our modern society almost everyone has some family member or relative who has died from this disease.
Of course, you may try to put on the happy face and pretend that everything will work out well. Crying about your condition out of depression and desperation is not the best course of action. Most therapists would not recommend venting your feelings through crying for hours.
What they would suggest: You need to see your life as a journey. Any journey includes twists and turns. Everyone's life involves pain and suffering to some extent, and your key to being positive is to accept this reality.
* Acceptance is the key to facing any disease including cancer.
* Acceptance is the key to self-mastery.
Acceptance provides for reflection and insight into your journey through life. You see with a greater perspective that your life has not been all bad and neither has it been all good. Acceptance allows you to step back from the drama of life and see what is truly important.
Now acceptance is not a magic wand to take away the pain of knowing that you have been diagnosed with cancer, but it is a way to continue living your life with dignity and hope.
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